Plain Dhal
R86,00
Lentils cooked with onions, tomatoes and a selection of spices, simmered in ghee for a hearty vegetarian dish
Unit Weight: 350 g
Serves: 1
SKU: 0746747179592
Ingredients: Lentil Puree (69%), Water, Onion, Chopped Tomatoes, Ghee, Vegetable Oil (Canola Oil), Peri Peri Paste [Dried Red Chilli, Vinegar, Garlic, Red Chilli, Salt, Vegetable Oil (Canola Seed), Cumin], Coriander (0.3%), Salt, Spice Blend [Coriander, Cumin, Turmeric, Chilli Powder], Green Chilli Paste [Green Chilli, Garlic, Coriander, Vinegar, Vegetable Oil (Canola Seed), Salt], Cumin Seeds, Mustard Seeds, Chilli Flakes, Ginger Garlic Paste [Dried Red Chilli, Vinegar, Ginger Garlic, Salt, Vegetable Oil (Canola Seed)], Curry Leaf, Asafoetida.
Allergens: None.
Nutritional information Table:
| Per 100 g | Per 350 g single serving | |
| Energy (kJ) | 288 | 1008 |
| Protein (g) | 2.5 | 8.8 |
| Carbohydrates (g) | 5 | 18 |
| Of which total sugar (g) | 0.9 | 3.2 |
| Total fat (g) | 2.3 | 8.1 |
| Of which Saturated fat (g) | 0.7 | 2.5 |
| Fibre (g) | 2.3 | 8.1 |
| Total Sodium (mg) | 340 | 1190 |